Milk can be a great part of a child's diet because it is rich in calcium, vitamin D, protein and other nutrients. The Food and Nutrition Board of the National Academy of Sciences recommends that ...

Spotting the signs and taking the right steps can really boost the quality of life for those dealing with lactose intolerance ...

You can test for lactose intolerance at home or through a provider. This article covers testing accuracy and helps you ...

Unique versions of the lactase gene found in the genomes of East Asian people may have increased in prevalence within the ...

Many people today prefer a lactose-free lifestyle, whether because of lactose intolerance, health trends, or moral choices.

To digest lactose, your body requires a specific enzyme called lactase, and people who do not produce enough of the enzyme, ...

Similar to some humans, many cats are lactose intolerant. Adult cats lack significant amounts of lactase, the enzyme needed ...

Discover the differences between food poisoning and lactose intolerance, including causes, symptoms, and treatment, according ...

That is because dairy products contain a sugar called lactose that your body digests with an enzyme called lactase. Diarrhea can deplete lactase, sometimes severely, lowering your ability to digest ...

Look for a supplement that contains a broad range of enzymes, including protease, amylase, lipase, cellulase, and lactase. It’s also crucial to choose a supplement that is free from fillers ...