This workout is for everyone. How you think about your life drives what you do. On the days when we focus on helpful, strong ...

The obsession with social media extends beyond relationships; it deeply affects the wellness of a person on multiple levels — ...

Since the failed war on drugs began more than 50 years ago, the prohibition of marijuana has ruined lives, families and ...

You can leave the concrete jungle after breakfast and be hiking through actual jungle (well, Ohio’s version of it) by mid-morning. Yet once you’re within the park’s boundaries, the outside world feels ...

Spending a few minutes a day for a week doing simple things that bring joy increases well-being, decreases stress, and ...

Parents of young girls are raising red flags about the "Yes You Can" trend popping up on TikTok. In fact, one mom is urging parents to stop scrolling and pay attention. She says that while the posts ...