I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose. Here's what I learned about my eating habits.

Learn the hidden risks of high-protein diets on kidney health and find out how much protein is safe for your body ...

High-protein, low-sugar protein bar-maker Grenade has gone from ground zero to a £600m dollar brand in less than 15 years.

Antoun calls chronically elevated IGF-1 the “diabetes of protein ... whose L-Nutra developed a plant-based protein powder designed to support muscle health without accelerating aging.

After stating that it would back off on the agriculture, hotel and restaurant industries, it then reversed that position.

Discover 19 delicious heart-healthy snacks that naturally help lower blood pressure. From avocados to dark chocolate, these ...

With crispy pancetta and a rich bourbon-laced sauce, this elevated beanie weenie (or franks and beans) recipe is as ...

A nutritionist has urged people to ditch their coffee first thing in the morning as it could be doing more harm than good to ...

Discover 5 shocking post-workout foods that triple your fitness results. Learn what to eat after exercise for faster muscle ...

British plant-based milk firm Mighty Drinks has entered administration amid rising costs and fundraising challenges, with its ...