Rina Nakano meets Robbie Sherwood, the 11-year-old middle schooler who created a higher electrolyte, lower sugar sports drink ...

Explore the loaded water trend and get practical hydration tips from a dietitian to support your health without extra sugar ...

Ditch the artificial flavors and heavy added sugars of the store-bought sports drinks and make your own at-home! In this ...

Learn how to prepare for traveling and what to do if you suspect that you or your travel companions have food poisoning.

Best electrolyte drinks and tablets to keep you hydrated, tested by our fitness editor - Electrolytes are the mainstay of ...

But can they really do these things, and how much should you actually worry about your electrolyte intake? “Not everyone needs to drink electrolytes,” Dominika Blonska, a personal trainer ...

But in truth, these minerals have always been in our bodies and the food and drinks we consume. You might have once only reached for electrolytes - like Dioralyte or Lucozade - to rehydrate ...

Unlike sugary sports drinks, it delivers pure electrolytes; sodium to contract muscles, potassium to relax them, and magnesium to support over 300 enzymatic processes. Originally launched in 1984 ...

Michelle Obama is launching a “healthier sports hydration drink” with NBA star Stephen Curry that she says is part of an effort to “change the game when it comes to nutrition.” Obama and ...

Curry and his wife, Ayesha, were “instrumental” in creating the drink, Shah said. PLEZi Hydration contains double the electrolytes, no added sugar, lower sodium content and more potassium ...