Water and light beverages are best but you can also have electrolyte replacement drinks if you’re having diarrhea. Turmeric contains curcumin, which is known to have anti-inflammatory properties.

It wasn’t long ago that meal-replacement drinks were thought of solely as an aid to weight loss, with brands like SlimFast dominating the category. But times have changed. Meal-replacement has broken ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more Why go for a cola when you can go ...

This beverage is a good source of helpful electrolytes, such as potassium. It also promotes pH balance within the body, which is crucial for managing acid reflux. Some drinks can aggravate reflux ...