Water and light beverages are best but you can also have electrolyte replacement drinks if you’re having diarrhea. Turmeric contains curcumin, which is known to have anti-inflammatory properties.

Even Beyonce is involved in the electrolyte space as an investor in WTRMLN WTR. They’re the kind of drinks you reach for ... so if we are having diarrhea (common with the flu or other illnesses ...

Staying hydrated is super important for your health, as it makes up about 60% of your body and does everything. It keeps your temperature steady, helps digest food, and flushes out junk.

But can they really do these things, and how much should you actually worry about your electrolyte intake? “Not everyone needs to drink electrolytes,” Dominika Blonska, a personal trainer ...

But in truth, these minerals have always been in our bodies and the food and drinks we consume. You might have once only reached for electrolytes - like Dioralyte or Lucozade - to rehydrate ...

Ramadan is here, and staying hydrated during those long hours without water? Yeah, that’s a major struggle. Electrolyte drinks are the perfect solution to help you avoid dehydration, especially when ...

So, what is a better way to give our immunity a boost than a homemade electrolyte drink? Here's all that you need to know about this wonder drink and how it can keep you healthy during season change.

From Gatorade to Powerade, just about every sports drink these days touts electrolyte-replenishing benefits, all of which have an incredible ability to quickly rehydrate the body when you're ...

Stressful scenarios such as exercise and sickness are a perfect time to consider an electrolyte replacement ... illness. Diarrhea and vomiting are easy routes for electrolytes such as sodium and ...