Electrolytes are having a moment in Australia – whether it’s powders, ready-to-drink beverages or gummies – and it seems they ...

You should immediately call 911 if you notice confusion in someone who has been out in the heat. You should also call 911 if ...

NYC Heat-Related Mortality Report said that each summer, on average, more than 500 New Yorkers died prematurely because of ...

Discover 15 water-rich foods that boost hydration naturally. Learn how fruits and vegetables can meet your daily fluid needs ...

Managing diabetes during summer is not just about controlling carbohydrates or skipping desserts, fruit, and other sweets ...

The powder drink mix market has seen consumers embrace these products for their diverse flavor ranges, functionalities, and ...

“In our view, a better-for-you energy drink delivers 100% plant-based, functional energy with low calories and no compromises ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

It is possible to embrace the spirit of summer indulgence without coming home feeling worse than when you left. Here’s what ...

When electrolyte levels dip too low, your performance and even your health can suffer. This is why replacing some of what is ...

Drinking too much water can poison your body by overwhelming kidneys and diluting electrolytes. Why extreme hydration ...