How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Nature’s Gatorade. This new homemade electrolyte drink is being touted as a “cleaner,” better-for-you version of popular ...

The advisory quickly took off online, with some headlines claiming that coffee could be "lethal" in a matter of minutes if ...

Combat fasting fatigue with 7 proven energy-boosting strategies. Learn how to maintain vitality and alertness during ...

Coconut water is hydrating and contains nutrients that can benefit regularity. However, it should be consumed in moderation ...

A VET nurse has issued a stern warning to all dog owners – and if you don’t listen, it could end up costing you thousands of ...

Laura Stapleton worked as cabin crew for eight years and still works for the airline in an office-based role. While she was ...

The American track and field sprinter joined Ryan Fernando’s programme and made significant dietary changes to achieve his ...

Aubrey and Anjolie Gallegos were dog tired Monday evening, and it had nothing to do with track and field. The twin sisters and their mother, Crystal Gallegos, were driving back to Española after ...

A Ghanaian health expert, Dr . Aki of the Anidaso Woho Herbal Clinic, has issued a surprising warning: drinking too much water may damage the kidneys and liver, contradicting the widely held belief ...

It regulates body temperature, aids digestion, maintains normal blood pressure and balances our electrolyte ... of this alcoholic drink are largely attributed to its high antioxidant and polyphenol ...

The kidneys have a crucial role to play in the overall health of an individual—they remove waste, maintain fluid and ...