As Lunar New Year approaches, the once-endangered folk tradition of stilt walking is undergoing something of a revival in ...
A new study from Trinity College Dublin suggests that older adults who regularly walk their dogs show improved balance and fewer falls compared to their peers.
Simple lifestyle changes can significantly reduce your risk of dementia, and Dr Emer MacSweeney is an expert who practices ...
Franchises don’t get better than The Walking Dead. It has enormous hits on everything from comic books to TV shows to games.
Discover the average steps per day most people walk and how your daily step count compares. Learn about recommended steps for ...
A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...
Almost two thirds of parents and carers said parking on pavements was a problem at their child’s school, according to a recent survey across.
New research shows that people over 60 who walk their dog around four times a week, tend to be faster and steadier on their ...
Researchers discovered that people who regularly get out with a dog had far fewer falls and improved mobility in old age - ...
Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...
Meet the “Tooth Fairy,” who was once considered the possible face of the Canadian Dental Care Plan.
Pavements are for People’ – that’s the message from one Yorkshire Council determined to stop the scourge of dangerous parking ...