Elderberries are relatively tart and the berries contain many antioxidant compounds. Even though they may taste sour they can ...

Jessica Wegener of Whitelaw turned a healthy endeavor for her family into a business. She now creates customizable elderberry ...

The research is still out on elderberry's usefulness. Elderberry has gained popularity as a tea and supplement, often touted for its potential to alleviate cold and flu symptoms and support immune ...

Americans are spending millions on elderberry supplements every year in a bid to stave off colds and the flu, but the jury is out on how effective they actually are. In the last year, U.S ...

Common colds and the flu both peak during fall and winter. Natural supplements such as elderberry are popular during the cold and flu season. Elderberry is believed to help relieve and potentially ...

With the inauguration of Donald Trump, Pope Francis is concerned about the policies being implemented in the United States. Astronomers have warned that billions of black holes are consuming "hidden" ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Move over, apple cider vinegar. Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which grows in Europe, North America, Asia, and ...

Americans spend $175 million annually on elderberry supplements, hoping to boost immunity. While small studies show potential benefits, experts remain divided. Without FDA verification or robust ...

This very easy ... Using jam sugar, which has a little natural pectin and citric acid added to it, gives a good set without overcooking the raspberries. If you follow the timings in the recipe ...

Jelly Roll's new Lower Broadway bar, Goodnight Nashville, is rapidly coming together for opening day. It's one of several star-owned bars on Nashville's downtown strip, but in at least one big way ...