Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

Raisins are a dry fruit that can be included in the diet in many ways. If you consume soaked raisins daily, then the body can get many benefits. Soaked Raisins Benefits: We consume many types of ...

What are raisins good for? Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a registered dietitian nutritionist with UW Health.

Raisins are the versatile dried fruit that you can easily incorporate into a balanced dietary pattern.

So, in the context of a balanced dietary pattern, eating raisins could definitely contribute to meeting your daily fiber intake. How to have a balanced diet: What you should and should not be eating ...

The 9 Most Dangerous Foods for Dogs—And the Ones You Can Safely Swap In first appeared on Parade Pets on Jul 6, 2025 This ...

You already know to avoid chocolate, but there are other dangerous foods for your pup that you might not be aware of.