Sport supplements are hard to get away from if you like to exercise regularly. Even if you’re not interested in them, there’s ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

The pomegranate is an intricate fruit that contains a maze of seeds inside a hard, bark-like, inedible flesh. It may initially look like it's hard to eat, but this super fruit is nutritious, sweet, ...

Catholic devotees were stunned when an apparition of Jesus appeared in the clouds following a Mass. Footage shows worshippers singing praise songs in an open field near the Basilica Minore of Our Lady ...

Solo dining is having a cultural rebrand. Restaurant bookings for one are rising, solo meals are being reframed as rituals of ...

Learn how fruits like bananas, oranges, and kiwis can support healthy blood pressure thanks to their high potassium content ...

Instead of store-bought salad dressing, give yourself an anti-inflammatory boost by pouring a tablespoon of olive oil, along with balsamic vinegar, on top of your salad. Together, they make a tasty ...

As the UK continues to bask in the Mediterranean-like heat, it's important to stay healthy in the hot temperatures in order to minimise the risks of getting dehydrated or overheated ...

Plus, they’re super economical, which means you can include them in your eating plan several times a week,” says Largeman-Roth. For reference, 1/2 cup of canned chickpeas provides 105 calories ...

Key takeaways Teens are using TikTok to build real-life healthy eating habits, as the short-form food videos can spark long-term changes, from family meals to personal health strategies. Teens ...