You’ve had a stressful day, and you need something to make you feel good. Before you know it, you’re halfway through a pint ...
Eating in front of the computer is a habit many people have, especially when work doesn't respect lunch breaks or the ...
Distracted eating is common and has adverse health consequences. Here are some strategies to combat that behavior. Many of us ...
Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity, research often ...
“If all a child has ever known is healthy foods, they’re far less likely to fight with their parents about eating them.” By targeting a few food groups and experimenting with new ways of ...
I’m Melissa Clark, a food reporter and Cooking columnist, filling in. New Year’s resolutions are fast upon us, and chances are that your list will include some version of trying to eat better.
To find out more we spoke to Dr Kathryn O'Sullivan, nutrition scientist and dietitian, about the very best foods to eat before drinking alcohol. "The sad truth is there's no real 'cure' for a ...
It’s a very ugly feeling, because you’re just locked down on that singular thought of you wanting to eat,” she said. Food noise is incessant internal chatter about food that some people ...
The organization recently redefined the term as used by food manufacturers for the first time since the 1990s, all in an effort to make eating a balanced diet easier for everyone, a December 19 ...
Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...