Apples are known as the fruit of temptation. But are apples aphrodisiacs? Here's the truth about apples and the many ways they may benefit sexual health.

It's entirely appropriate that Albanese is meeting Xi again before he meets Trump for the first time. Xi is more important ...

Not getting enough fibre can boost the risk of chronic diseases such as heart disease, type 2 diabetes, and bowel cancer ...

A writer shares her experience eating oats every day for two weeks and nutritionists explain the health-boosting properties ...

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

Nutritionist Dr Blake Livingood, who regularly shares advice online, has claimed he knows the secret to beating the afternoon ...

A nutrition expert has shared a simple tip he recommends to his clients to help them supercharge their vitamin and ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...

The importance of good nutrition for both mothers and babies means it's worth taking a moment to consider your approach.

Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

Apples can be an important part of a healthy diet. KOAT health expert Dr. Barry Ramo explains how people can benefit from the fruit."When you eat an apple it helps lower your cholesterol by ...