Despite naturally containing fructose (a fruit sugar), eating an apple a day is linked to lowering the risk of developing ...

1. Apples are good for your heart a registered dietitian at Fay, says that part of what makes eating an apple a day such a healthy habit to adopt is that it supports cardiovascular health.

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

Medically reviewed by Jamie Johnson, RDNIn short, eating an apple a day may help you look younger. Research shows that apples contain compounds that may reduce signs of aging on the skin. Apples also ...

<p>We are all familiar with the expression, “an apple a day keeps the doctor away.” Coined in 1913, it was based on an English proverb that originated in the late 1800s. Notes and Queries ...

Daily apple consumption delivers 7 proven health benefits including better digestion, weight control, and heart health, according to nutrition experts.

What Inflammation Experts Say You Should Know About Eating an ‘Apple a Day’ for Heart Health So, can an apple a day keep the doctor away? Nutrition experts reveal the real benefits of an apple ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize blood sugar spikes from the fruit.

International Eat an apple day is celebrated every third Saturday of September each year, just to encourgae to eat apples this time it's on September 17.

The history of International Eat an Apple Day is not easily traceable to a specific event or individual. However, it's widely recognized that apples have played a significant role in human history ...