You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

D ining out while trying to maintain a healthy, high-protein diet can feel like navigating a minefield. You never really know ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

Meat and dairy products, which are often recommended in high-protein diets like the one the man consumed, are also high in cholesterol. The man's case highlighted the effect diet can have on ...

Where does eating ‘high protein’ products sit with avoidance ... As part of a balanced diet it might, because it leaves people feeling fuller for longer. But bear in mind what Keogh says ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...