While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

The researchers also suggest that the plastic chemical exposure itself may lead to heart muscle damage, along with ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium ...