Fiber doesn’t just keep you regular. This powerful carbohydrate is also one of your best defenses against heart disease.

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

“You should speak to your GP if you have heartburn most days for more than three weeks,” advises Long. “Seek urgent medical attention if you develop chest pain that could be cardiac in nature, ...

The heart, according to Harvard Health Publishing, beats about 2.5 billion times over the average lifetime, constantly ...

In TODAY.com's Expert Tip of the Day, heart doctors explain why they call this popular lunch combination "the poster lunch" ...