“The next step is choosing your broth base. Many hot pot restaurants are all-you-can-eat, where you order meat and premium ...

Throughout February, we've shared several ways to protect your heart. A recent study says eating out of plastic containers ...

The researchers also suggest that the plastic chemical exposure itself may lead to heart muscle damage, along with ...

New research suggests that eating hot food from plastic takeout containers could be damaging your heart and even lead to ...

Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Cutting out soda and energy drinks can have an immediate impact on blood sugar and overall heart health ... Mindful eating also helps one stay on track. Listen to your body, eat slowly and ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

On Valentine’s Day, Black Star Pastry and QT Hotel & Resorts released a campaign designed to celebrate “love and heartbreak”, ...

But most of us don’t think “heart” when we eat. So, from your morning croissant to that post-work steak and chips dinner out, here are the foods to cut down on and the healthier alternatives ...

A doctor has shared some advice about eating bananas, warning that many of us could be missing out on a whole host of health ...