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You worked hard in the garden -- or you supported a nearby farmstand -- and there are ways, many rooted in tradition, to ...
You may never have heard of a sleep potato or a sleep pea, but they do exist, at least according to a new study published in ...
The omnipresent French fries, while delicious, don’t really make for a complete meal (unless you’ve been partaking at one of ...
This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.
Cancer is a disease that many people fear. It happens when cells in the body start growing in a way they shouldn’t. While there are many reasons why someone might get cancer—like genetics, age, or ...
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Real Simple on MSNHow Many Vegetables You Really Need Each Day to Age Well, According to ExpertsOnly 1 in 10 adults meets the daily recommended intake of vegetables, which is about 2 to 3 cups per day. Regular vegetable consumption helps reduce inflammation, supports digestion, and lowers the ...
Certain foods may affect how you smell when compounds interact with bacteria — fish, garlic, spices and red meat could ...
It's been reported that Americans should stop drinking coffee in the summer heat. We reached out to experts to see if that's ...
Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.
Eating seasonally not only helps support local farmers and reduce environmental impact, but it also keeps your meals exciting ...
Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...
Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.
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