You should be hitting the gym (or working out at home) with weights three to four times per week. And you must specifically ...

Eating a spicy lunch could help people eat less and lose weight, a study suggests. Scientists believe that the spices trick the body into wanting less food and cause people to eat a fifth less ...

Georgia's native Chick-fil-A has more than 200 locations statewide, but only one all-you-can-eat model in the U.S. Here's what we know about this unique style of a longtime favorite. The ...

Later this year, researchers in the US will deploy a bioreactor filled with a specially bred strain of methane-eating bacteria at a landfill site in Washington. They hope the field test will prove ...

Helmed by Gargi Bhattacharya, the founder of Bhubaneswar-based Zain Foundation Trust, PECS Cafe is run entirely by four autistic youths - Tanmay Dalei, Saurav Das, Tanaya Leela Chaudhury and Reyan ...

Now, he’s taking on all-you-can-eat sushi. He’ll open Sushi Sato in the former Bronze space on H Street, Northeast near the end of April. “With my three kids, we eat a lot of sushi. I don’t know if ...

While I believe all meals are important, breakfast plays a unique role because your body is naturally primed to eat and metabolize food in the morning. That’s because your body operates on an ...

Subscribe today. The best time to eat dinner has been debated for years. Some claim an early meal is ideal, while others say you’re just fine eating when the mood strikes. While many people are ...

They eat well. “As a chef and someone who values the importance of family traditions, it’s an incredible honor to celebrate the legacy of ‘Blue Bloods’ with some Wahlburgers magic,” Chef ...

This Independence Day, competitors at Nathan’s Famous hot dog eating contest may gulp down as many as 76 wieners in about the time it takes to read this article. Like ultramarathoners hoofing 50 ...

Volume eating involves eating high volumes of low-energy-density foods, such as fruits and vegetables. This can help people feel satisfied and full while maintaining a low caloric intake.