In a discussion about men’s weight loss journeys, surgeon Dr. Arturo Torices highlights that men are less likely to seek medical attention and often face ...

The TODAY star opens up about how he feels his best.

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Instagram user Puvi shared in a May 25 post that he 'found his abs' after he lost 62 kg and went 'from 140 kg to 78kg'. Puvi, ...

Influencer Akshay Kakkar lost 30 kg with a disciplined routine and credits yoga for reducing stress, boosting metabolism and ...