However, one London mum-of-three managed to shed four stone with the help of an app, Simple. Makeda says she was at her heaviest - 18.5 stone, or 117.5kg - after the birth of her twins, where she ...

Add these frozen veggies to your cart if your goal is weight loss this year. Key Takeaways Frozen vegetables are just as healthy as fresh. The best vegetables for weight loss are packed with fiber and ...

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explain ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It used to be that kids reaching adulthood could not wait to leave home and be on their own. That worked out well because their parents longed for an empty nest and quieter lives. But these days, ...

CORONATION Street legend Sue Cleaver has given fans a fresh health update after quitting the ITV soap after 25 years. The ...