Read on for five vegan lunch recipes ready in 10 minutes or less.

Easy Weeknight Crockpot Meals can be a lifesaver when life gets better! My crockpot gets a workout every week! Between s ...

This Easy Tomato Soup Recipe is a cozy, creamy bowl of comfort! Inspired by the viral TikTok baked feta trend, this low calorie low carb tomato soup is packed with flavor and perfect for a quick, ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Add articles to your saved list and come back to them anytime. Back-to-school season is upon us, along with a wide range of snack food options being marketed to busy parents to fill the growing ...

I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...

The ketogenic diet, or ketogenic diet therapy, is sometimes used as a treatment for epilepsy. For some children and adults, the ketogenic diet helps to control their seizures. There are different ...

It's quick to assemble and a great option for work lunches and picnics. Using ingredients that many will already have in their pantry, this recipe shows how to coax maximum flavour and texture ...

The keto diet is an extremely low carb ... Some condiments aren’t as high in carbs as other foods on this list, but it’s easy to eat a lot of them, so the carbs might add up quickly.

The vegetables cook quickly in a skillet, so you can pull together this easy lunch in no time. Hummus adds plant-based protein and keeps the wrap from getting dry. These sweet potato tostadas pack ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...