Academics who carried out a study on 18 smokers said they want to carry out a longer-term trial with a greater variety of messages. One message reads: "Stopping smoking lets you breathe more easily ...

Around 6.0 million people aged 18 years and over (11.9%) smoked cigarettes in the UK in 2023; this is the lowest proportion of current smokers since records began in 2011, based on our estimates from ...

If you’re desperate to build your own castle but need some inspiration for its design, these Minecraft castle blueprints, tutorials, and ideas are simple to download, easy to follow, and perfect ...

Learn about homemade chicken coops through a reader sharing ... Niko and Kati used these stones to build the foundation. Many of the rock piles are at the opposite end of our farm, so it took ...

Instead, it’s about uncovering the real you. To build a strong, enduring brand, you must focus on authenticity–who you really are. That means it’s time to get to know yourself deeply through ...