According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

A traditional English fry-up is better for you than fashionable breakfast options such as granola, fruity yoghurt and cereal ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

Loss of appetite can pose a health problem. Here's how to know when not feeling hungry is an issue and how to restore your ...

Selected using our Startups 100 Index, these are the F&B startups to watch in 2025, from cruelty-free fat to sustainable bone ...

According to the Centers for Disease Control and Prevention (CDC), sugary drinks are the primary source of added sugars in the American diet, contributing to a host of health issues […] ...

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

Increasingly, Denverites are opting for beverages with lower—or even nonexistent—alcohol contents. If you’re riding the wave, ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Free from sugar and made from 100 per cent natural ingredients, Sodaly flavours are jam-packed with prebiotics that are good ...

New research suggests that drinking sparkling water might help with weight loss. However, the effects of sparkling water on ...

You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...