Football practice has so many different ... Known by some as "gassers" or "suicides," this method of conditioning is effective but extremely painful. Matt drills are different wherever you go.

The El Presidente drill is ... with more practice. Your targets can tell you a lot about where you can improve after shooting El Pres. Wild shots on the first target can mean that you’re not taking ...

This is where dry-fire practice can make a huge difference. Aim your rifle at a target and practice breaking the trigger while trying to not disrupt the sight picture. This is, of course ...