Neurology professor Andrew E. Budson explained that there are certain strategies that people can use to ensure their memory ...

If you’ve ever wonder how some athletes seem to just unlock powerful techniques that boost their game overnight, then Sport Harmonicode might just be the ...

Despite posting career lows across the board, Waddle and the Dolphins believe the receiver will return to form.

Kevin Cody Sunday morning, in front of the rainbow lifeguard tower in Hermosa Beach, swim coach Steve Hyde celebrated his ...

Mountain biking requires variable intensity, unlike the steady effort of road cycling. It includes frequent bursts of power followed by quick recovery. Incorporate interval training that mimics trail ...

Technical training or sparring takes place mid-morning, followed by recovery and preparation for a second block in the evening. In the final five weeks of camp, sparring takes over. Sixty percent of ...

Even his most painful grief has been thrown in his face. At the start of Embiid's rookie season in 2014, his 13-year-old ...

Making the jump from youth or travel football to the professional level isn’t just about talent—it’s about mindset, ...

Plural training helps you understand how to make words mean ‘more than one’. Most words just add ‘s’ to become plural, but ...

11 ultimate foods improve memory power in children and adults We all have those days when our brain just refuses to cooperate. Names slip, focus drifts, and nothing sticks.

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...