REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in which your eyes move rapidly. If you've ever caught your dog or cat in a REM ...

The results indicate that three main factors determine whether a person will remember their dream upon waking: attitude ...

Newly published research offers the most comprehensive look yet at what occurs in the brain during lucid dreaming.

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a lucid ...

We were raised on the gospel of ambition.Our heroes were those who never logged off, who drank coffee like water, who lived ...

A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling ...

“On day 1, the brain doesn’t represent the space very well,” says research scientist Wei Guo, the study’s lead author.