Essentially, eating foods that contain tyrosine or phenylalanine encourages your brain to produce dopamine. However, you need ...

Berries have a wide range of health benefits that can help you get through the colder months of the year. A diet rich in ...

Yes, vitamin B6 supplements help with nausea, particularly with morning sickness in the first trimester of pregnancy. Learn ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers potential therapeutic ...

Vitamin D Alters Developing Neurons in the Brain's Dopamine Circuit May 24, 2023 — Neuroscientists have shown how vitamin D deficiency affects developing neurons in the brain's dopamine circuit ...

Fruits such as bananas, oranges, and avocados are excellent sources of potassium. Hence, they are particularly beneficial for ...

Fatigue can be caused by various factors, including chronic medical conditions, lifestyle habits, dehydration, excessive ...

A new study reveals that biotin, a B vitamin, could shield the brain from damage caused by chronic manganese exposure, which ...

Maintaining optimal ear health often falls by the wayside in today’s fast-paced world. Many individuals struggle with ...

People are calling having fun “dopamine menus” now—and by “fun,” they mean drinking water alone. I love staying in as much as ...

Chef Tom Kerridge has shared the "very simple" meal he likes to cook at home which consists of just three ingredients - and ...