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The tactic is based around the psychological principle of the “mental anchoring effect,” which is when you build a mental ...
Leon Hendrix on MSN6d
10 things to get addicted to productive habitsWhat if we could use the highly addictive hacks from social media to instead get addicted to challenging work? In this video, ...
Sugar isn't just making us gain weight — it's literally rewiring our brains and wreaking havoc on our bodies in ways ...
From digital detox bootcamps to 12-step programs, a range of treatments exist for problematic internet use. So why is ...
From quick energy to long-term harm here’s a visual breakdown of how sugar affects your brain, mood, and memory with every ...
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YouTube on MSN3 Habits That WILL Make You Powerful Beyond Belief - Andrew HubermanAndrew Huberman =================================================== Speaker: Andrew Huberman Andrew Huberman, PhD: How to Improve Motivation & Focus By Leveraging Dopamine Control Your Mind For ...
Discover how men are using tools like the Oura Ring, IV therapy, red light therapy, and sleep syncing to optimize recovery, ...
Discover how digital detox transforms mental and physical health. Learn simple strategies to reduce screen time and reclaim ...
We live in a world of endless tabs, tweets, reels and series. Although each scroll feels rewarding, your brain quietly pays ...
To protect itself, the body also mobilizes various hormones to raise blood glucose levels. Some of these hormones, like ...
Hybrid, decentralized trial of bezisterim in early Parkinson's Disease prioritizes patient access and participationCARSON CITY, Nev., June ...
5don MSN
Hair loss isn't just about haircare gone wrong or surface-level scalp issues. It runs deeper, connected to the gut, stress, ...
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