If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

Tons of us already take creatine for strength and muscle mass, but as trainer Dan Go shared, it's also a powerful fat-burning ...

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Rapid weight loss affects muscle mass and can increase the risk of osteoporosis. But now there is good news for people taking weight loss medication who may be at risk. A new study indicates that the ...

Some healthy foods have natural belly fat-burning abilities and consuming these foods can help you melt away that fat from your abdomen and achieve your goals naturally. Most of these foods pack a ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

Even if you don’t need to go to a hospital, you’ll likely have to stay home and rest to recover from a severe burn. A common symptom of sunburn is erythema, which is when the skin becomes red ...

PhenQ claims to be your body's fat-burning accomplice. Here's the gist: it may help increase your metabolism, which is the process by which your body turns food into energy to fuel body functions.

The study was published Jan. 28 in the Journal of Investigative Dermatology. Previous research has shown that during fibrosis, fat cells in the skin called adipocytes are depleted. Why that happens ...

When it comes to choosing a belly fat burner supplement, there are a few critical things you should pay attention to. First, you want to make sure the supplement is made with high-quality ...