The takeaway? Treat AI like a new department: Hire thoughtfully, set guardrails, measure impact and, yes, celebrate wins at ...

A poll of 2,000 adults found 41 per cent look at their mobiles 'too much' - with 54 per cent doing so for three hours or more every day.

Somewhere in the middle are chatbot therapists like Wysa and Woebot, using AI to mimic real therapeutic conversations, often rooted in cognitive behavioral therapy. These apps typically offer free ...

Digital detox involves a brief break from using a screen, especially smartphones and social media. It is about providing our minds and our bodies with a breather against all the digital clutter so ...

When it comes to decorating a home, you want something that feels like a representation of who you are. Colors? Totally you.