Naturopathy, an ancient Indian healing system, is gaining global recognition as a holistic approach to wellness. Patanjali ...

Q: In the not-too-distant future, I'm going to have to assume a large portion of care for my aging parents. And how do I know when to step in and take on personal responsibility for their physical ...

IBS symptoms go beyond just digestive issues They may sometimes also lead to frequent headaches and migraines A ...

COVID-19 has once again dominated the news headlines. A new virus has been detected in China following the COVID-19 pandemic.

The 3-2-1 rule offers a simple yet scientifically backed way to prevent overeating and promote mindful eating. “Incorporating ...

In most cases, seeing undigested food in your stool is nothing to worry about—especially if it’s from high-fiber foods or a ...

Various symptoms can be warning signs of an unhealthy gut. Learn what to look for and how to improve your gut health if yours ...

Your gut is more than just a food-processing centre, it’s home to trillions of bacteria that influence everything from ...

Digestive health is getting a lot of attention lately, and for good reason. It’s linked to how we feel, how we think, and ...