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Restoring Gut Health: Strategies for a Healthier You
Medically reviewed by Mallory Christopherson DC, FMT, CSCS Gut health refers to how well your gastrointestinal (GI) tract functions. The health of your gut can influence your overall health. Research ...
earth5d
These creatures eat, excrete, and transform microplastics into a much bigger threat
The research highlights how filter feeders alter the behavior and composition of microplastics, creating unforeseen risks.
Health and Me on MSN6d
Eating Too Fast In A Rush? Here's What Damage It's Doing
Rushing through meals dulls the body's natural ability to regulate hunger and fullness. If you eat too quickly, it becomes ...