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Including water-rich, fibre-rich, and naturally cooling foods can help ease digestion by hydrating the body, promoting ...

Balanced Diet – Fiber-rich foods (fruits, vegetables, whole grains) promote regular bowel movements, while probiotics (yogurt, kefir) support gut bacteria. Limiting processed foods, alcohol, and ...

Ever heard of a heat-seeking missile? Well, meet nature’s version: the heat-sensing python. In this article, I will introduce ...

Many summer fruits and vegetables also contain natural anti-inflammatory, antimicrobial, and immune-supporting compounds that ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to ...

These reactions don’t mean the fruits themselves are harmful—rather, their interaction with each other or with your unique digestive system can create uncomfortable symptoms. Understanding ...

Finley Ranson, 14, has a rare digestive condition that has yet to be named - his body treats most food as a foreign object ...

Many of us like to wind down after a long day with some hearty food before having a shower and then going to bed, but a ...

You may not believe it, but the colour of your poo can reveal a lot about your diet, gut health, hydration levels and even ...

British boxer Georgia O’Connor has died aged 25 after a battle with cancer, her promotion company, BOXXER, said on Thursday.