As temperatures soar and summer heat waves become more intense, the risk of heatstroke rises dramatically. Heatstroke isn’t ...

By reducing digestive distress and improving nutrient absorption, VivoGut may contribute to increased vitality, reduced ...

Vajrasana offers several health benefits for healthy digestion, such as improved digestion, reduced bloating, relieved ...

Fennel tea supports digestion, weight loss, hormonal balance, immunity, better sleep, and heart health—making it a smart tea ...

The Amazon Super Value Days offer up to 60% off on the best ghee brands like Anveshan, Vedic Ghee and more.

Refined wheat flour, also known as maida, does not stick to the intestines but has low fiber content which can lead to ...

Eating a small amount of black pepper in your diet every day is perfectly healthy and safe for most people and can be a great ...

But what if a simple morning drink could offer more — supporting stable glucose levels, curbing sugar cravings and promoting ...

Lauki, or bottle gourd, juice offers numerous health benefits when consumed raw on an empty stomach. These include aiding ...

Jaggery, also known as gur, is an unrefined natural sweetener made from sugarcane or palm. Rich in nutrients and loaded with ...

Do you remember last month’s column? I boldly broached the topic of a plant-based diet, at least from a protein perspective … and the first major objection to the various virtues of veganism.

These beverages not only boost metabolism but also enhance digestion, thereby helping to achieve weight loss easily. Here are ...