Build strength, boost testosterone, and stay injury-free with these 4 expert-designed workouts for men over 40.

Weight training is an efficient means to gain strength, correct posture, enhance metabolism and have a healthy bodyweight. To ...

The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

You look up there and you’re like ‘Oh my gosh.'” “It’s hard to really explain (how tough it is).” “I’ve died on that hill a ...

Michigan State basketball point guard Jeremy Fears Jr. is back feeling himself again after spending last summer rehabbing from a gunshot wound.

It's the stuff of nightmares. Fully conscious, aware of everything and everyone yet unable to move, communicate, or even ...

The Mirror goes behind the scenes of Neil Young's incredible BST Hyde Park show as we speak to tour insiders about the star's ...

WHEN Katie Dixon-Hancock fell over while out walking her dog, she never imagined she would end up breaking her neck. But at ...

Ultralight, highly responsive, and with plenty of torque, the Hypershell aims to make every outing easier and more fun. And possibly longer, too ...

The Moline Township Activity Center has been a part of Summer Concerts in the Park for many years and the Monday evening ...

With the second half looming and both pennant races and the trade deadline tempting teams to scuttle best-laid plans and bring the minors’ best to the big leagues, USA TODAY Sports checks in with four ...