A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

Geroge Mason University researcher Dongqing Wang publishes landmark analysis on the impacts of prenatal vitamins on mothers and newborns in The Lancet Global Health ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

The magnesium group also had significant increases in their vitamin D levels ... magnesium supplementation on muscle soreness in different type of physical activities: A systematic review.

Wash potatoes and prick with a fork. In the oven preheated to 375 F, bake for 45 minutes, or until you can pierce with a fork ...

Whole wheat bread is generally healthier than white bread because it contains more nutrients and fiber. However, the right ...

From the many finishes of setting sprays, be it dewy, natural or matte, there is something for everyone. If you want to ...

Adding wakame to your diet can provide a plethora of health benefits. Its high antioxidant content fights against oxidative ...

We spent countless hours researching and testing ten different vitamin packs to ... The first thing to consider is the types of vitamins and minerals included in the pack. Look for a product ...

This ensures that the product contains the amount of vitamin B12 listed on the label and is free from contaminants. Price can vary greatly among different brands and types of vitamin B12 supplements.