A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

Geroge Mason University researcher Dongqing Wang publishes landmark analysis on the impacts of prenatal vitamins on mothers and newborns in The Lancet Global Health ...

Wash potatoes and prick with a fork. In the oven preheated to 375 F, bake for 45 minutes, or until you can pierce with a fork ...

Whole wheat bread is generally healthier than white bread because it contains more nutrients and fiber. However, the right ...

This ensures that the product contains the amount of vitamin B12 listed on the label and is free from contaminants. Price can vary greatly among different brands and types of vitamin B12 supplements.

You’re likely already familiar with the benefits retinol creams and serums—but did you know that this powerhouse ingredient ...

There are different types of vitamin C supplements available, such as ascorbic acid, sodium ascorbate, and calcium ascorbate. Ascorbic acid is the most common and affordable type, but it may cause ...

Vitamin D3 is the type that most experts believe should be ... remain active for a longer period of time and when exposed to different conditions (temperature, humidity, and storage).

Milk and everyday dairy products are considered healthy. However low fat and high fat produce can affect risk of type 2 ...

A compact powder is one such powerful product that can effortlessly give you flawless skin with a radiant look every day. If ...