A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...
Vitamin B-12 works with folate to help your ... chia seeds and walnuts but added a warning: "These give a different type of omega-3 that the body does not use so easily." Fish oil and algae ...
L. Enzymic synthesis of L-ascorbic acid in different animal species. Arch Biochem Biophys. 69, 458–467 (1957). Halliwell, B. Vitamin C and genomic stability. Mutat Res 475, 29–35 (2001).
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