The Bombay High Court acquitted all 12 accused in the 2006 Mumbai train blasts case, citing the prosecution's failure to ...

Turn up the intensity of your strength training, HIIT, and even bodyweight workouts with the best weighted vests.

I tested 17 of the highest-rated personal item bags and underseat backpacks. Three emerged as the best of the best.

Even weight distribution is crucial for comfort and safety. Vests with front-and-back loading or micro-weight pockets ...

The US Air Force will implement a new, gender-neutral and age-neutral physical fitness test for Explosive Ordnance Disposal (EOD) personnel. Such a test has been in development for over a decade.

Popular and widely discussed TV show "Aap Ki Adalat" features Bollywood actor Anupam Kher as a guest with Rajat Sharma.

A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...

However, simple objects, such as water jugs and sandbags, can also be used in strengthening exercises ... ability to move when performing daily tasks or participating in other types of exercise. There ...

Looking for the best Sandbag Workouts? Check out our comprehensive guide with the 10 best options available.

Sandbag getups create dynamic instability, activating more stabilizing muscles than traditional weights like dumbbells.

But some types of exercise produced better results than others. Those who did aerobic exercise like running, cycling, or swimming saw a GPSQI drop of 4.36 points, meaning significantly better sleep.