You may have seen various types of oatmeal on store shelves and wondered ... “From there, oats can be processed into the different forms we know and love on the grocery store shelves.

But is oatmeal really good for you? To answer that question, it’s first important to differentiate among all the different types of oatmeal. There’s steel-cut and rolled, quick-cooking and ...

Here are the various types of oatmeal and their nutrition facts ... will come with extra added sugar and have different nutrition facts than plain quick oats. Nutrition facts for quick oats ...

but within each of those labels are many different kinds of this nutrient. You can get fiber from lots of foods such as strawberries, blueberries, and oatmeal. (Photo credit: iStock/Getty Images ...

Although the terms "oatmeal" and "oats" are often used interchangeably ... What is more misunderstood about oats is that there are actually eight different kinds, all with different textures, uses, ...