If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

The body mass index (BMI), a weight-to-height ratio, has long been criticised as too simplistic, in part because it cannot distinguish between fat and muscle mass. Currently, anyone with a BMI of ...

As with renewable electricity, green gas is not piped directly into you home if you buy a tariff that includes it. The difference with a green gas tariff is that you're paying extra towards the green ...

This is why experts say we need better ways to measure obesity—ways that can tell the difference between fat and muscle, belly fat and other types, and even consider differences between men and ...

While simple and widely used, BMI has significant limitations. It measures weight relative to height but does not distinguish between fat and muscle or assess fat distribution in the body. For example ...

Catudal recommends three to four days a week of 45-minute strength and weight-training workouts with 60-second rest periods in between exercises ... body muscle, fat, and water.

However, certain vitamins ... water steeped in tea leaves. You can also use matcha powder in cooking to add flavor and color. The list of supplements that claim to increase the metabolism of fat ...

The Nintendo Switch 2 has finally been revealed and with that comes the big question of the real differences between this next-gen console and the existing Switch. At long last, Nintendo has revealed ...

Because BMI doesn't take into account the difference between fat and lean mass, it can be misleading and result in people who are fit and healthy being misclassified as overweight. Both the ...

The commission recommends the inclusion of body fat measurements and the presence of existing health issues -- and cautions against using BMI alone as an individual measure of health. The proposal ...