Don't worry about the soy myth — these vegetarian- and vegan-friendly protein powders can get you swole and help you increase ...

Every celebrity and influencer seems to either be sharing their protein goals or selling us a protein-packed snack. But where did the current obsession with the macronutrient come from?

The telehealth-administered Geriatric Assessment–Guided Intervention (GAIN-S) improves physical function, mood, quality of ...

As wellness brands flood the Indian market with bold claims and glossy packaging, one name has steadily cut through the noise: Traya. But is this three-science hair loss treatment a genuine ...

There is a significant positive association between dietary calcium intake and benign prostatic hyperplasia (BPH), according ...

Offline expansion across the US has been particularly pleasing with an almost five-fold increase in doors expected during the ...

According to a news release from Public Health and Human Services, the focus groups will take place throughout July, ...

Pilates is not just a weight loss workout. It's about building strength, improving posture, and activating the deep ...

While school may be out for summer, the kitchens at Vacaville Unified School District are still bustling with activity — and ...

Jared Johnson shares his journey, including competing in the Firefighter Olympics, and passion for fitness, which has brought ...

The mother-of-five, who cannot be named for legal reasons, left five of her children alone in her flat while she went out to ...

Broadcaster and author Sara Cox talks to Camilla Foster about her morning routine and what energy-boosting habits she ...