Key Takeaways Kids’ videos on YouTube are loaded with junk food promotionsThree-quarters of 6- to 8-year-olds were fed ...

I decided to try Nourish, a digital nutrition and meal planning platform that pairs users with registered dietitians for one-on-one care.

Top Nutrition Coaching examined the history of dietetics and nutrition, as well as the skills and areas of expertise of ...

As of 2024, dietetics and nutrition practitioners need a master’s degree to become registered dietician nutritionists (RDNs). RDNs also need at least 1,200 supervised practice hours to qualify ...

A nutrition pro can help you optimize your fueling strategy and mitigate common running-related issues ranging from postworkout energy crashes to midrun bathroom trips. But knowing who to trust ...

Virtual classes. In recent years, many supermarkets have made a large push to offer virtual services. Big Y has an ...

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a registered dietitian nutritionist with UW Health. They are high in carbohydrates ...

Stew on this — a new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. “The government has clearly ...

The popular cooking oil found in store-bought snacks and baked goods has come under fire from wellness influencers and the Trump administration. An expert tells PEOPLE the real story ...

As dietitians, we’re all about adding color to your plate! Colorful produce is packed with antioxidants that boost immunity, reduce inflammation, and protect against disease.

Dietitian-approved carbs When incorporating carbohydrates into a soup, I recommend choosing dietitian-approved starchy options, or complex carbohydrates, like quinoa, brown, black or wild rice and ...

Basics: The Ro Body Program offers a curriculum-based online weight loss program with one-on-one health coaching support. GLP-1 medications, including Ozempic and Wegovy, are available for those ...