You feel like a champion because you’ve gone a week without pizza, or beer, or a burger—not even a potato chip has crossed ...

Australia is one of the few high-income countries that does not provide children with a daily nutritious meal at school.

Maintaining structure by sticking to three meals a day and one snack is key to avoiding boredom eating during the summer for ...

Guidelines for what makes a meal good for those watching their cholesterol should be low in saturated fats, providing ...

Men’s eating habits in adolescence may offer a clue to their children’s future nutritional health, according to a ...

"Embarking on a calorie-restricted diet without experiencing weight loss, or experiencing 'weight cycling' might not produce ...

Eating a high-fat diet will typically result in weight gain. But a new study published in Nature Metabolism has uncovered an ...

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of ...

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease ...

Fat-burning foods don’t melt fat like magic. Instead, they work in different ways to promote a leaner body. Some are high in ...

Gov. Patrick Morrisey has been on a mission since March to encourage healthy living while using the levers of government to ...

Gov. Patrick Morrisey has been on a mission since March to encourage healthy living while using the levers of government to ...