Chilean prunes, a naturally sweet and nutrient-dense dried fruit, are gaining recognition for their significant benefits in ...

Here's how you can increase your intake of phosphorus naturally or, when recommended by your doctor, in supplemental form.

Remedies such as prune juice, abdominal massage, how you sit on the toilet, and more can help you poop quickly now and ...

Roxana Ehsani, MS, RD, CDDS, LDN, is a board-certified sports dietitian and national media spokesperson for the Academy of ...

Registered dietitians agree these fruits provide plenty of fiber and other nutrients to support your health from head to toe.

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

Rich in antioxidants and anti-inflammatory properties, prunes present a straightforward, effective supplement to a diet aimed at bolstering bone health. Kavita Devgan, a dietitian, emphasizes prunes ...

If you scroll long enough on TikTok, you might come across a creator delivering a compelling case for why you need to buy the latest dietary supplement they're selling. The problem? Most of the ...

Fortunately, certain dietary supplements can help get things moving ... While not a supplement per se, the old prune juice remedy really is a smart move for getting regular again.

Prunes (dried plums ... You can also get your fiber through fiber supplements. Foods that are high in fiber can help with constipation. Some good high-fiber food options include beans (black ...