Maintaining a healthy weight to avoid overburdening the joints and regular stretching and strengthening exercises are also important. One of the most critical aspects of joint care is a balanced and ...

Managing arthritis goes beyond medications. A well-planned diet can help reduce inflammation, alleviate symptoms, and improve ...

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A recent review looks at the ways in which an imbalanced gut can contribute to rheumatoid arthritis, and how diet could help ...

Suffering from arthritis pain? Here are the top 7 lifestyle modifications that can help in managing the symptoms of arthritis ...

Arthritis significantly impacts the elderly, causing joint pain and reducing mobility. Regular consultations with a ...

Arthritis is a common condition that causes pain and inflammation in a joint, but there is something you can add to your diet ...

One omega-3 rich diet to get you started is the Mediterranean ... believe a vitamin D supplement could be useful in aiding in joint health. There is some research that suggests taking a vitamin ...

Incorporating certain superfoods into your diet can help reduce inflammation and support joint health. Managing arthritis through diet is an effective strategy that can complement medical treatments.