Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...

A new University of Hawaiʻi Cancer Center study has found that people who followed a dietary pattern known as the MIND diet ...

Michelle Madrigal has expressed her desire to get pregnant while dealing with Hashimoto's disease and endometriosis. On June ...

Reviewed by Dietitian Kelly Plowe, M.S., RD Iodine is important for your thyroid health, but getting too much can be harmful.

The autoimmune protocol diet is a restrictive elimination diet aimed at alleviating symptoms of autoimmune diseases. Learn ...