Charlene Farnsworth, a 50-year-old grandma from Grassie, Ontario, has wowed the world with her jaw-dropping physical ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Discover essential nutrients and foods that support thyroid health. Insights on managing hypothyroidism through diet, with research-backed meal recommendations.

The thyroid is located below the larynx and any disorders involving abnormalities of this gland can have a widespread impact ...

Thyroid hormones play a vital role in various bodily functions including hair growth Therefore thyroid disorders both ...

The thyroid gland is a small inconspicuous butterfly shaped organ located in the front of the neck which stares back at you each time you look into the mirror. This small ...

Medically reviewed by Simone Harounian, MS Hypothyroidism, or underactive thyroid, occurs when the thyroid gland doesn't ...

Symptoms of hypothyroidism include weight gain, tiredness, thinning hair, depression, muscle weakness and menstrual irregularities. However, a few changes in diet and lifestyle along with ...

Background: Hashimoto’s thyroiditis (HT) is an autoimmune thyroid disease characterized by the presence of antibodies ... Average sodium and energy intake were calculated from these two recalls, ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...