Reviewed by Dietitian Kelly Plowe, M.S., RD Iodine is important for your thyroid health, but getting too much can be harmful.

The autoimmune protocol diet is a restrictive elimination diet aimed at alleviating symptoms of autoimmune diseases. Learn ...

A 2022 study explored the effects of the keto diet on thyroid function and metabolism in 11 participants without thyroid disease. They all followed a high carbohydrate, low fat (HCLF) diet for the ...

Following a Mediterranean diet is an “effective, cost-efficient lifestyle approach” to reducing the burden of autoimmune disorders, new research has demonstrated. A recent study has found that a ...

The Mediterranean diet shows promise in managing both systemic and organ-specific autoimmune diseases, including rheumatoid arthritis and autoimmune thyroiditis. Its anti-inflammatory and ...

A diet based on these foods can help you get the vital nutrients you need to maintain a healthy weight and boost overall wellness. Alternatively, a diet lacking these foods may do the opposite.

She suffers from celiac disease, a dairy issue and a soy allergy. Instagram/@jennymccarthy “I was like, ‘Ugh, okay,’ I mean I’m from Chicago so I can handle it but it just felt very low ...

Read below to learn why you shouldn't neglect these nutrients if you have Hashimoto's disease. 1. Selenium Research has found that selenium may be particularly beneficial for people with Hashimoto's ...

Related: The Best Diet for Hashimoto's Disease 1. Selenium Research has found that selenium may be especially beneficial for people with Hashimoto’s.