8. Drinking diet soda and stevia sweetened snacks all day keeps you addicted to sugar with less calories. If you want to get ...

Eating a nutritious diet is key to feeling your best. While some foods deserve a spot in your weekly rotation, others may be worth swapping completely, like soda. Just a single can contains more added ...

Sipping some iced tea in the summertime is refreshing, and if you don't have time to make it yourself, consider one of these ...

As you make your way through the soda aisle, you may notice a lot less of the word "diet" than you used to. That's because some diet sodas are disappearing — or at least, that packaging is gone.

Many of us have turned to diet soda as a seemingly guilt-free alternative to sugary beverages, believing it to be a healthier ...